So You like Nuts? So do I, just about any kind of nut will works for me. Walnut, Cashews, Almonds, Mixed Nuts, Honey Roasted Peanuts, Macadamia, Pecans, the list goes on. The thing I really like is that I can buy fresh Nuts in Bulk at Wholesale prices online and so can you at Bulk Nuts.org. Talk about saving money and time!

Many folks shy away from eating nuts because of their high fat content, but the fats that are in nuts are mostly unsaturated fats, especially monounsaturated fat. Studies have shown Monounsaturated Fat is good for your heart, it actually decreases the level of “bad” LDL cholesterol and helps maintain the desirable levels of “good” HDL cholesterol.

A handful of Nuts (I really like the raw nuts best) as a snack food is very satisfying. The protein and fat in nuts not only satisfy your hunger, but can also give you lots more energy.  Take you a snack bag to work to deal with that 2 to 3pm drop. Add nuts to your breakfast cereal. Mid-morning snack, and don’t forget to pack some in your child’s lunch. Try a great trail mix, the High Octane Energy Mix with Mulberries, Raw Almonds, Dark Chocolate Covered Espresso Beans, English Walnuts, Raw Pepitas, Pineapples, Crimson Raisins and Goji Berries

The nutrition that nuts can add to your daily diet is endless. Nuts contain vitamins and minerals, such as potassium, magnesium, iron, phosphorous, zinc, vitamin E, niacin selenium, copper, calcium and thiamin. By eating a mixture of nuts, you will get a variety of important vitamins and minerals and don’t forget all the protein. With all these benefits, it only makes sense to buy nuts in bulk here at Bulk Nuts.org at Wholesale prices.

Another interesting fact you might like to know, is that in several studies weight loss was a bit easier when

Have you ever heard of the Dash Diet? It recommends 4 to 5 servings per week of “nuts, seeds and legumes”.

The Dash diet is supported by:

1. National Heart, Lung and Blood Institute
2. American Heart Association
3. The Dietary Guidelines for Americans
4. US guidelines for treatment of high blood pressure
5. and, the DASH diet formed the basis for the USDA My Pyramid.

The DASH eating diet has been shown to lower blood pressure in as little as 14 days, and no need to lower sodium intake. The best response came in people whose blood pressure was only moderately high, including those with pre-hypertension. For people with more severe hypertension, who can not eliminate medication, the DASH diet can help improve response to medication, and therefore can help lower blood pressure, which may mean the Doctor can lower your medication. The DASH diet can help lower cholesterol, and with weight loss and exercise, can also reduce insulin resistance. Buy Bulk Nuts wholesale today!

Don’t forget everyone love Nuts. What better gift can you give, than a healthy one? Here at Bulk Nuts we also offer gift trays.  And to top that off you can get a beautifly done gift tray with nuts and dried fruit.  Try the Mixed Nut Sampler with Jumbo Cashews-roasted and salted, with Honey Roasted Peanuts, Chocolate Covered Cashews and  Chocolate Covered Raisins.  Or maybe you would like something like Mixed Nuts & Fruit Tray with Pistachios, Sugar Toasted Peanuts, Dried Apricots, and Dried Peaches. Get your nuts the way you like it, Create Your Own Tray.  The options are endless.

No matter how you like your nuts, be it raw, roasted, kosher, organic, natural, sugared, salted, or covered in chocolate, we have you covered.

Incorporating Nuts into your every day life  is amazing easy to do. Just throw them in a snack bag or lunch box. And it’s a great way to stay heart healthy for the whole family. Another great way of getting your nuts is to try Raw Almond Butter or any of the available nut butters.  Enjoy your Nuts!

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